Influencing and stimulating macrophages has an influence on inflammatory cytokines which helps to prevent and decrease inflammation. Cytokines are produced by macrophages and helper T cells. So, it makes sense that if we combat inflammation, we can slow down the aging process and literally look & feel younger.Ĭytokines are a secreted protein in the body that are responsible for our immune response (increasing or decreasing inflammation) and the production of blood cells. It does this by destroying the structural components of our skin, namely collagen and elastin. Inflammation also causes premature aging, not just of our bodies, but of our skin (our largest organ). Unchecked chronic inflammation in the body leads to many diseases and illnesses: cancer, arthritis, obesity, asthma, diabetes, heart disease to name a few. What makes this mushroom a little extra special is it has an extremely high amount of calcium, melanin, ergosterol (a sterol) and adenosine (an organic compound) (2). It’s the active compounds inside this edible fungus that deliver all the benefits: Polysaccharides, cellulose, pectin, uronic acids, vitamins (B and D 2 especially), minerals and essential amino acids (alanine, glycine, glutamic acid, aspargic acid, proline and serine) (1). Even simply gargling with it alleviates a sore throat or tonsilitis, and it is also used to naturally treat chronic bronchitis.īut besides the overall health and longevity promoting benefits, it has been discovered that skin health and longevity is phenomenally increased. Traditional experiences (and now modern studies) have demonstrated that this mushroom has distinct pharmacological properties: treats gastric disorders, anti-tumour (cancer fighting), anti-inflammatory, antioxidant, anti-coagulant, anti-diabetic and cholesterol lowering effects. The Jew's Ear Mushroom has long been used for its flavour and medicinal properties. Although they are found in Europe, Asia, North Africa and North America, they were the first cultivated mushroom in China around 100BC. Commonly called Jew’s Ear, Wood Ear, or Jelly Ear, Auricularia auricula-judae grows on both dead and living wood and can have a light or dark brown colour (getting darker as it ages).
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